Journey to the Peak & Journey to You friends
Special Offer
Emotions 101 with Yoga course | Evolutionary purpose of emotions series
From Liz Moyer Benferhat of We Heal For All
Emotions 101 with Yoga self-paced course
Special offer: $40 off!
Foundational education on emotions that I believe every person deserves to have. Learn to work with your emotions in your mind & body better. Use yogic practices to explore what you learn in your own mind & body. >> Read more about the course here.
Enjoy this limited-time offer of $40 off until the end of March:
Evolutionary Purpose of Emotions Video Series
Watch the playlist below and follow me on Instagram or Facebook to join in!
Dive deep into the evolutionary perspective on emotions. It helps me answer questions like: Why do we have emotions? What should I do with mine? It also helps me think about collective healing - and gives me a cool perspective on why there might be so much emotional energy in our collective nervous system these days.. 🧐